RNR 2007 to 2017 - Stage Winners

You can view the stage winners for a particular year by entering the appropriate year in the search box on the top right of this page

Year Stage Category Position Runner Club Stage pos Time Age %
2007 1 MS 1 Tim Lenton Norfolk Gazelles 1 1:45:11 71.8
2007 1 MM 2 Vasily Zverev Headington Road Runners 2 1:45:32 74.9
2007 1 LM 1 Tracey Curl Norwich Road Runners 13 1:57:58 75.9
2007 1 LS 2 Martha Hall Garden City Runners 14 1:58:29 70.2
2007 2 MS 1 Ian Day Ely Runners 1 1:26:12 75.4
2007 2 MM 2 Paul Hensby March AC 2 1:30:12 74.1
2007 2 LM 1 Rachel Sutcliffe Riverside Runners 15 1:41:50 72.6
2007 2 LM 2 Molly Mckay Norfolk Farm Vet Knackers 19 1:43:45 68.5
2007 3 MS 1 Steve Cockrell Fenland Running Club 1 0:33:31 69.7
2007 3 MS 2 Paul Smith Norwich Road Runners 2 0:33:42 68.9
2007 3 LM 1 Sarah Knights City Of Norwich AC 5 0:36:35 73.6
2007 3 LS 2 Alison Couldry Haverhill Running Club 10 0:39:53 64.6
2007 4 MS 1 Gary Harris Headington Road Runners 1 1:15:31 76.7
2007 4 MS 2 James ONeill City Of Norwich AC 2 1:16:22 76.1
2007 4 LM 1 Tina Oldershaw Paddock Wood AC 10 1:26:46 76.3
2007 4 LS 2 Eve Dewsnap City Of Norwich AC 27 1:39:47 64.2
2007 5 MM 1 Guy Amos City Of Norwich AC 1 0:51:09 79.0
2007 5 MM 2 Steve Roberts Paddock Wood AC 2 0:56:52 70.5
2007 5 LS 1 Nicola Korn Norwich Road Runners 14 1:05:37 64.3
2007 5 LM 2 Jenny Christian Wymondham AC 31 1:16:04 65.3
2007 6 MS 1 James Ridger Paddock Wood AC 1 0:46:01 72.7
2007 6 MS 2 Steve Robinson St Edmund Pacers 2 0:47:40 70.2
2007 6 LM 1 Lynn Emmett City Of Norwich AC 9 0:54:43 69.9
2007 6 LS 2 Kat Henville British Airways 11 0:56:12 65.9
2007 7 MS 1 Tommy Salmon City Of Norwich AC 1 0:48:50 84.2
2007 7 MJ 2 Stuart Huntington City Of Norwich AC 2 0:50:38 82.4
2007 7 LS 1 Jo Tweed St Edmund Pacers 11 1:00:47 74.7
2007 7 LM 2 Victoria Collins Serpentine RC 13 1:03:08 72.5
2007 8 MS 1 Wayne Utting Norwich Road Runners 1 0:43:24 76.0
2007 8 MM 2 Ian Meadowcroft Headington Road Runners 2 0:47:22 74.0
2007 8 LS 1 Amy Dungar City Of Norwich AC 9 0:50:26 72.8
2007 8 LS 2 Sue Brooks Norfolk Gazelles 11 0:51:08 71.5
2007 9 MJ 1 Craig Hopkins City Of Norwich AC 1 1:04:23 79.9
2007 9 MS 2 Steve Jones City Of Norwich AC 2 1:06:34 77.5
2007 9 LM 1 Jude Craft Headington Road Runners 5 1:13:23 76.6
2007 9 LS 2 Ruth Proctor City Of Norwich AC 6 1:13:50 76.6
2007 10 MM 1 Richard Sales City Of Norwich AC 1 1:28:03 83.7
2007 10 MS 2 Roger Aldis Stowmarket Striders 2 1:32:25 76.3
2007 10 LS 1 Beccy Mccorquodale Harwich Runners 24 1:50:48 68.9
2007 10 LS 2 Jo Gapp City Of Norwich AC 30 1:57:25 65.3
2007 11 MS 1 Paul Hasler Paddock Wood AC 1 1:50:25 83.5
2007 11 MS 2 Andy Jones City Of Norwich AC 2 1:56:45 79.5
2007 11 LM 1 Julie Dalzell Milton Keynes AC 19 2:24:31 72.2
2007 11 LS 2 Anne Flanagan Norwich Road Runners 24 2:28:18 68.3
2007 12 MS 1 Richard Skilbeck Headington Road Runners 1 1:53:31 75.7
2007 12 MS 2 Andrew Bunn City Of Norwich AC 2 1:56:44 74.1
2007 12 LM 1 Marie Hockley Bishops Stortford RC 38 2:32:46 65.9
2007 12 LM 2 Marie-Anne Fischer Headington Road Runners 39 2:33:15 66.8
2007 13 MS 1 Andrew Walpole City Of Norwich AC 1 1:24:37 75.8
2007 13 MS 2 Alex Tate Ely Runners 2 1:26:27 74.0
2007 13 LS 1 Rachael Elliott Team Fetcheveryone 7 1:33:25 75.5
2007 13 LS 2 Rose Waterman City Of Norwich AC 14 1:36:55 73.0
2007 14 MJ 1 Steven Cannell City Of Norwich AC 1 0:49:17 79.8
2007 14 MM 2 Malcolm Tuff Ryston Runners 2 0:50:47 80.2
2007 14 LS 1 Emma Combes Norwich Road Runners 9 0:57:27 75.4
2007 14 LS 2 Sally Howard Headington Road Runners 10 0:58:52 73.3
2007 15 MS 1 Adam Thomas City Of Norwich AC 1 0:41:35 76.0
2007 15 MM 2 Ray Goose City Of Norwich AC 2 0:43:49 75.8
2007 15 LM 1 Louise Wilkinson City Of Norwich AC 12 0:49:30 76.7
2007 15 LM 2 Kerry Mutch Great Yarmouth Road Runners 19 0:54:41 61.2
2007 16 MJ 1 James Preston City Of Norwich AC 1 0:32:47 73.2
2007 16 MM 2 Chris Starmer Stowmarket Striders 2 0:32:58 78.2
2007 16 LJ 1 Claire Pring City Of Norwich AC 3 0:33:27 81.8
2007 16 LJ 2 Dani Nimmock City Of Norwich AC 5 0:33:59 78.8
2007 17 MS 1 Andrew Hennessy City Of Norwich AC 1 1:04:48 81.8
2007 17 MS 2 Chris Dettmar Headington Road Runners 2 1:05:43 81.1
2007 17 LM 1 Claire Forbes City Of Norwich AC 13 1:18:55 74.4
2007 17 LS 2 Alexandra Smith Norwich Road Runners 28 1:27:58 66.5
2008 1 MM 1 Wayne Lincoln City Of Norwich AC 1 1:32:32 84.8
2008 1 MJ 2 Will Mckay Riverside Runners 2 1:39:03 77.6
2008 1 LS 1 Jan Kaiser Just Seventeen 13 1:56:41 64.8
2008 1 LM 2 Tessa Jones City Of Norwich AC 15 1:57:48 74.1
2008 2 MM 1 Lee Welham Biggleswade AC 1 1:30:40 73.2
2008 2 MM 2 Paul Hensby March AC 2 1:31:26 73.7
2008 2 LS 1 Nicky Alford City Of Norwich AC 14 1:39:57 71.1
2008 2 LM 2 Christine Anthony St Edmund Pacers 21 1:47:30 71.1
2008 3 MJ 1 Rick Ward City Of Norwich AC 1 0:33:25 70.0
2008 3 MJ 2 Jordon Curl-Roper Norwich Road Runners 2 0:34:59 67.9
2008 3 LS 1 Kelly Rushton City Of Norwich AC 5 0:36:18 71.1
2008 3 LM 2 Sarah Knights City Of Norwich AC 9 0:37:36 72.2
2008 4 MM 1 Guy Amos City Of Norwich AC 1 1:11:52 85.8
2008 4 MS 2 Glyn Loveday Ely Runners 2 1:16:01 77.1
2008 4 LM 1 Tina Oldershaw Paddock Wood AC 7 1:25:41 77.9
2008 4 LM 2 Joanne Healy Team Fetcheveryone 19 1:39:29 64.3
2008 5 MS 1 Ian Day Ely Runners 1 0:53:19 73.1
2008 5 MM 2 Steve Roberts Paddock Wood AC 2 0:59:57 67.4
2008 5 LJ 1 Ruth Senior City Of Norwich AC 3 1:00:03 70.8
2008 5 LS 2 Sue Brooks Norfolk Gazelles 8 1:04:04 65.9
2008 6 MS 1 James Ridger Paddock Wood AC 1 0:46:52 73.9
2008 6 MJ 2 Steven Cannell City Of Norwich AC 2 0:48:05 72.5
2008 6 LM 1 Lynn Emmett City Of Norwich AC 9 0:54:23 73.4
2008 6 LM 2 Lindsey Lister Riverside Runners 10 0:56:37 72.2
2008 7 MJ 1 Stuart Huntington City Of Norwich AC 1 0:49:34 83.6
2008 7 MS 2 Carl Goose City Of Norwich AC 2 0:52:00 79.5
2008 7 LS 1 Laura Burton Paddock Wood AC 11 1:01:23 74.3
2008 7 LM 2 Tracey Curl Norwich Road Runners 14 1:03:12 78.6
2008 8 MJ 1 Martyn Bath City Of Norwich AC 1 0:41:19 80.5
2008 8 MJ 2 Luke Allen City Of Norwich AC 2 0:41:27 80.2
2008 8 LS 1 Rachael Elliott Team Fetcheveryone 5 0:45:31 80.4
2008 8 LS 2 Brigid OLeary Mornington Chasers 13 0:51:39 70.9
2008 9 MS 1 Wayne Utting Norwich Road Runners 1 1:04:41 78.7
2008 9 MS 2 Steve Jones North Norfolk Beach Runners 2 1:05:03 79.8
2008 9 LM 1 Sue Irving March AC 18 1:20:29 76.9
2008 9 LS 2 Emma Hostler Ramsey Road Runners 24 1:24:51 66.5
2008 10 MS 1 Andy Bunn Norwich Road Runners 1 1:26:26 80.9
2008 10 MS 2 Craig Holgate Ely Runners 2 1:28:28 78.4
2008 10 LM 1 Louise Wilkinson City Of Norwich AC 23 1:50:29 75.2
2008 10 LM 2 Jayne Williams Felixstowe Road Runners 31 2:00:13 63.6
2008 11 MS 1 Simon Fawcett Bedford Harriers 1 1:57:55 78.2
2008 11 MS 2 Stephen Price UK Net Runners 2 2:06:05 73.4
2008 11 LM 1 Kim Masson Cambridge and Ely Ladies 13 2:20:32 76.8
2008 11 LS 2 Rachel Leathwood Norwich Road Runners 21 2:25:39 69.7
2008 12 MS 1 Paul Hasler Paddock Wood AC 1 1:52:43 82.2
2008 12 MS 2 Andy Jones City Of Norwich AC 2 1:59:07 78.8
2008 12 LS 1 Rose Waterman City Of Norwich AC 26 2:28:29 68.7
2008 12 LS 2 Faye Wilson The Stragglers 27 2:30:27 67.8
2008 13 MS 1 Neil Davison City Of Norwich AC 1 1:17:54 78.9
2008 13 MS 2 Robert Simmonds Ryston Runners 2 1:21:43 74.3
2008 13 LS 1 Ruth Proctor City Of Norwich AC 8 1:28:17 75.8
2008 13 LM 2 Molly James Norfolk Farm Vet Knackers 9 1:29:03 75.5
2008 14 MS 1 Tommy Salmon City Of Norwich AC 1 0:48:09 81.1
2008 14 MS 2 Mikey Beamish City Of Norwich AC 2 0:50:56 76.7
2008 14 LS 1 Natalie Morgan Biggleswade AC 24 1:07:17 64.2
2008 14 LM 2 Marie-Anne Fischer Headington Road Runners 28 1:10:14 67.8
2008 15 MS 1 Iain Robertson City Of Norwich AC 1 0:42:15 74.6
2008 15 MM 2 Maurice Reed Ely Runners 2 0:45:31 74.1
2008 15 LS 1 Vicky Macgregor Paddock Wood AC 7 0:49:18 71.2
2008 15 LM 2 Elise Mann Norwich Road Runners 14 0:52:58 66.6
2008 16 MS 1 Daniel Mann City Of Norwich AC 1 0:30:56 77.0
2008 16 MS 2 Dave Goldspink Fenland Running Club 2 0:32:46 72.7
2008 16 LJ 1 Daisy Glover Ely Runners 4 0:34:49 76.9
2008 16 LJ 2 Rebecca Daines Norfolk Farm Vet Knackers 8 0:36:56 74.1
2008 17 MS 1 Chris Dettmar Headington Road Runners 1 1:06:05 81.2
2008 17 MS 2 Adam Lewis City Of Norwich AC 2 1:07:24 78.6
2008 17 LJ 1 Hollie Rowland City Of Norwich AC 9 1:13:57 79.9
2008 17 LM 2 Caroline Wakefield Thetford AC 13 1:19:15 74.7
2009 1 MS 1 Steve Robinson St Edmund Pacers 1 1:41:56 74.4
2009 1 MM 2 Andy Jones City Of Norwich AC 2 1:44:35 73.9
2009 1 LM 1 Jan Kaiser Just Seventeen 20 1:59:16 63.4
2009 1 LM 2 Tracey Patmore Riverside Runners 21 1:59:37 72.4
2009 2 MS 1 Tim Topper Norfolk Gazelles 1 1:31:09 71.3
2009 2 MJ 2 Jonny Laybourn Norfolk Farm Vet Knackers 2 1:35:31 68.0
2009 2 LM 1 Jane Clarke City Of Norwich AC 8 1:38:39 80.3
2009 2 LM 2 Tracey Curl Norwich Road Runners 14 1:41:23 76.8
2009 3 MS 1 Wayne Utting Norwich Road Runners 1 0:31:49 73.0
2009 3 MJ 2 Matt Nicholson Riverside Runners 2 0:33:59 70.6
2009 3 LJ 1 Rebecca Daines Norfolk Farm Vet Knackers 10 0:38:51 68.2
2009 3 LJ 2 Iona Lake City Of Norwich AC 11 0:40:18 65.7
2009 4 MS 1 Rob Joy Norfolk Gazelles 1 1:12:24 80.6
2009 4 MM 2 Karl Sherry Norwich Road Runners 2 1:20:42 78.1
2009 4 LS 1 Martha Hall Garden City Runners 9 1:30:43 71.0
2009 4 LM 2 Fiona Hunter Biggleswade AC 20 1:36:25 66.8
2009 5 MM 1 Brennan Morgan Ely Runners 1 0:56:09 70.4
2009 5 MS 2 Dominic Blake Reepham Runners 2 0:58:56 64.7
2009 5 LM 1 Lorraine Marshall City Of Norwich AC 24 1:13:39 60.6
2009 5 LM 2 Veronica Singleton Bedford Harriers 27 1:14:37 63.5
2009 6 MS 1 Adam Thomas City Of Norwich AC 1 0:43:25 79.8
2009 6 MS 2 Adam Lewis City Of Norwich AC 2 0:48:00 72.1
2009 6 LJ 1 Dani Nimmock City Of Norwich AC 5 0:51:00 75.8
2009 6 LS 2 Marie French Ryston Runners 8 0:53:22 71.9
2009 7 MS 1 Albie Von Gordon City Of Norwich AC 1 0:53:59 76.1
2009 7 MS 2 James Ridger Paddock Wood AC 2 0:55:03 74.6
2009 7 LM 1 Marielle Westlund Serpentine RC 14 1:05:03 71.4
2009 7 LS 2 Meinou Simmons Cambridge and Coleridge AC 24 1:08:41 66.3
2009 8 MM 1 Richard Sales Norwich Road Runners 1 0:43:05 83.2
2009 8 MS 2 Robert Simmonds Ryston Runners 2 0:45:30 72.8
2009 8 LS 1 Emma Coombs City Of Norwich AC 8 0:50:10 73.0
2009 8 LS 2 Claire Foulkes North Norfolk Beach Runners 12 0:53:48 68.0
2009 9 MS 1 Andrew Hennessy City Of Norwich AC 1 1:03:02 80.8
2009 9 MS 2 Andy Bunn Norwich Road Runners 2 1:04:51 79.0
2009 9 LM 1 Jude Craft Headington Road Runners 8 1:15:19 75.6
2009 9 LM 2 Anne Furbank Riverside Runners 17 1:20:31 88.2
2009 10 MS 1 Chris Dettmar Headington Road Runners 1 1:26:31 81.5
2009 10 MM 2 Francis Hale Norwich Road Runners 2 1:32:26 77.4
2009 10 LM 1 Michelle Gordon Felixstowe Road Runners 34 1:57:59 68.6
2009 10 LM 2 Marianne Williamson Bedford Harriers 38 2:02:09 64.1
2009 11 MS 1 Stephen Price UK Net Runners 1 1:57:35 78.6
2009 11 MM 2 Stephen Pettit Ely Runners 2 2:01:11 80.0
2009 11 LS 1 Rachel Leathwood Norwich Road Runners 15 2:19:34 72.6
2009 11 LM 2 Kim Masson Cambridge and Coleridge AC 17 2:22:50 76.2
2009 12 MS 1 Paul Hasler Paddock Wood AC 1 1:48:49 85.1
2009 12 MS 2 Craig Holgate Ely Runners 2 1:58:11 78.4
2009 12 LS 1 Rachael Elliott Team Fetcheveryone 26 2:22:36 71.3
2009 12 LM 2 Lynn Emmett City Of Norwich AC 36 2:33:25 68.9
2009 13 MJ 1 Ben Russell Norwich Road Runners 1 1:19:29 76.7
2009 13 MM 2 Wayne Lincoln City Of Norwich AC 2 1:21:01 78.0
2009 13 LJ 1 Hollie Rowland City Of Norwich AC 4 1:21:50 82.1
2009 13 LM 2 Caroline Wakefield Thetford AC 20 1:36:16 70.4
2009 14 MM 1 Roddy Mcgregor Norwich Road Runners 1 0:52:08 77.6
2009 14 MM 2 Mark Philo Tri Anglia 2 0:55:45 72.6
2009 14 LS 1 Claire Burley Headington Road Runners 12 1:02:04 69.8
2009 14 LS 2 Vicky Macgregor Paddock Wood AC 13 1:03:14 68.5
2009 15 MJ 1 Martyn Bath City Of Norwich AC 1 0:43:32 72.9
2009 15 MJ 2 Ollie Bradbury Ryston Runners 2 0:45:18 70.1
2009 15 LS 1 Debbi Clarke Norwich Road Runners 13 0:52:02 67.6
2009 15 LM 2 Ruth Chamberlain Riverside Runners 14 0:53:02 66.0
2009 16 MS 1 Graham Robinson Garden City Runners 1 0:30:20 78.3
2009 16 MS 2 Mark Shepherd Team Fetcheveryone 2 0:32:38 74.0
2009 16 LJ 1 Claire Pring City Of Norwich AC 8 0:34:32 77.5
2009 16 LM 2 Adrienne Hopkins Headington Road Runners 14 0:38:09 69.7
2009 17 MS 1 Simon Millett Norwich Road Runners 1 1:09:18 77.0
2009 17 MS 2 Andrew Walpole City Of Norwich AC 2 1:10:46 75.0
2009 17 LS 1 Jenny Gray Garden City Runners 13 1:23:05 70.7
2009 17 LS 2 Brigid OLeary Mornington Chasers 25 1:28:44 65.9
2010 1 MS 1 Kevin Murphy St Edmund Pacers 1 1:35:08 79.4
2010 1 MS 2 Robert Reason Harwich Runners 2 1:39:25 76.3
2010 1 LS 1 Leah Williams Milton Keynes AC 42 2:16:29 60.9
2010 1 LM 2 Alison Cooper Riverside Runners 44 2:18:18 65.9
2010 2 MS 1 Alan Pritchard Cambridge and Coleridge AC 1 1:28:20 73.1
2010 2 MS 2 Charles Allen Norwich Road Runners 2 1:29:19 72.0
2010 2 LM 1 Gill Fullen Bedford Harriers 7 1:34:55 81.3
2010 2 LM 2 Rachel Sutcliffe Riverside Runners 11 1:36:28 76.7
2010 3 MS 1 Noel Carroll Cambridge and Coleridge AC 1 0:35:04 71.3
2010 3 MJ 2 Matt Nicholson Riverside Runners 2 0:35:05 73.3
2010 3 LJ 1 Iona Lake City Of Norwich AC 8 0:41:06 68.5
2010 3 LS 2 Heidi Uff Ely Runners 11 0:42:42 64.7
2010 4 MS 1 Alex Tate Ely Runners 1 1:04:44 77.5
2010 4 MS 2 Graham Robinson Garden City Runners 2 1:05:21 76.9
2010 4 LS 1 Laura Burton Paddock Wood AC 10 1:17:42 71.5
2010 4 LS 2 Aimee Billington 26.2 Road Runners Club 17 1:21:31 68.0
2010 5 MS 1 Carl Goose City Of Norwich AC 1 1:04:41 75.5
2010 5 MM 2 Karl Sherry Norwich Road Runners 2 1:10:44 74.9
2010 5 LS 1 Jenny Gray Garden City Runners 17 1:26:52 61.9
2010 5 LM 2 Sally Middleton North Norfolk Beach Runners 21 1:31:48 60.2
2010 6 MJ 1 Ben Russell Norwich Road Runners 1 0:44:02 79.6
2010 6 MS 2 Tim Topper Norfolk Gazelles 2 0:48:47 73.0
2010 6 LS 1 Rebecca Cousins Fenland Running Club 5 0:51:16 75.7
2010 6 LS 2 Nicky Alford City Of Norwich AC 8 0:52:52 72.9
2010 7 MS 1 Darren Fowlie Norwich Road Runners 1 0:49:46 82.6
2010 7 MM 2 Robert Cheverton City Of Norwich AC 2 0:53:40 87.0
2010 7 LM 1 Dena Parfitt North Norfolk Beach Runners 17 1:05:53 76.7
2010 7 LM 2 Deb Bryant Biggleswade AC 21 1:07:26 70.6
2010 8 MS 1 Chris Balmer Ryston Runners 2 0:47:09 70.1
2010 8 MJ 2 Jonathan Riordan Paddock Wood AC 3 0:47:26 71.8
2010 8 LS 1 Emma Sharples City Of Norwich AC 1 0:46:10 79.3
2010 8 LM 2 Tracey Curl Norwich Road Runners 7 0:48:52 83.4
2010 9 MS 1 Rob Joy Norwich Road Runners 1 1:02:08 82.0
2010 9 MS 2 Miguel Branco Cambridge and Coleridge AC 2 1:06:42 76.4
2010 9 LS 1 Laura Shewbridge Tiptree Road Runners 14 1:18:37 71.7
2010 9 LS 2 Camilla Ray Mornington Chasers 25 1:24:04 66.9
2010 10 MS 1 Paul Hasler Paddock Wood AC 1 2:00:11 79.2
2010 10 MS 2 Craig Holgate Ely Runners 2 2:00:41 78.4
2010 10 LM 1 Teresa Gaillard De Laubenque Serpentine RC 19 2:20:09 74.6
2010 10 LM 2 Becky Mccorquodale Harwich Runners 23 2:25:40 71.7
2010 11 MS 1 Marc Henrion Mornington Chasers 1 1:29:12 75.4
2010 11 MM 2 Tony Dadd Bedford Harriers 2 1:31:08 76.4
2010 11 LM 1 Marianne Williamson Bedford Harriers 23 1:46:25 71.7
2010 11 LM 2 Debra Wait March AC 26 1:48:21 73.4
2010 12 MM 1 Robin Parker Fenland Running Club 1 2:01:33 78.9
2010 12 MM 2 Stephen Pettit Ely Runners 2 2:02:52 79.8
2010 12 LS 1 Rachel Leathwood Norwich Road Runners 16 2:18:10 73.6
2010 12 LS 2 Claire Shelley Serpentine RC 23 2:24:48 70.2
2010 13 MS 1 Steve Gibbs Norwich Road Runners 1 1:18:19 77.0
2010 13 MS 2 Andrew Walpole City Of Norwich AC 2 1:19:05 76.4
2010 13 LS 1 Caroline Pritchard Cambridge and Coleridge AC 10 1:33:41 71.0
2010 13 LS 2 Lucy Ellis City Of Norwich AC 16 1:36:51 69.0
2010 14 MM 1 Andy Jones City Of Norwich AC 1 0:49:50 81.2
2010 14 MM 2 Malcolm Tuff Ryston Runners 2 0:50:36 82.3
2010 14 LM 1 Tanya Crofts Wymondham AC 15 1:00:56 71.4
2010 14 LM 2 Penny Edwards Norwich Road Runners 22 1:03:08 81.3
2010 15 MM 1 Richard Sales Norwich Road Runners 1 0:42:59 80.3
2010 15 MS 2 Sam Matthews Harwich Runners 2 0:45:02 70.4
2010 15 LJ 1 Daisy Glover Ely Runners 4 0:47:07 74.8
2010 15 LS 2 Ellie Grubb City Of Norwich AC 14 0:53:12 65.9
2010 16 MJ 1 Phil Waity Wymondham AC 1 0:33:21 72.6
2010 16 MM 2 Maurice Reed Ely Runners 2 0:33:40 76.6
2010 16 LS 1 Katie Sherwood Cambridge and Coleridge AC 9 0:36:02 72.9
2010 16 LS 2 Kate Hodgkiss Harwich Runners 11 0:36:46 71.4
2010 17 MS 1 Simon Millett Norwich Road Runners 1 1:04:24 82.8
2010 17 MM 2 Steve Jones North Norfolk Beach Runners 2 1:08:50 79.6
2010 17 LS 1 Mairead ORourke Mornington Chasers 17 1:21:43 71.6
2010 17 LM 2 Emma Potter-Campbell Dereham Runners 26 1:24:33 72.3
2011 1 MM 1 Wayne Lincoln City Of Norwich AC 1 1:40:38 82.2
2011 1 MS 2 Pete Stockdale UK Net Runners 2 1:43:31 75.4
2011 1 LM 1 Tracey Curl City Of Norwich AC 21 2:03:03 77.8
2011 1 LM 2 Mariana Ivantsoff Serpentine RC 37 2:14:04 64.1
2011 2 MS 1 Gary Wilberforce Ely Runners 1 1:26:12 75.0
2011 2 MS 2 Romano Betts Roman Runners 2 1:29:28 71.9
2011 2 LM 1 Martha Hall Garden City Runners 12 1:38:57 71.7
2011 2 LM 2 Sabina Spence City Of Norwich AC 29 1:48:04 67.9
2011 3 MS 1 Noel Carroll Cambridge and Coleridge AC 1 0:35:15 70.9
2011 3 MJ 2 Jack Trow Fenland Running Club 2 0:35:20 71.5
2011 3 LS 1 Claire Vinsen Wymondham AC 9 0:42:29 65.1
2011 3 LS 2 Carla Denneny Serpentine RC 10 0:42:57 64.4
2011 4 MS 1 James ONeill Ryston Runners 1 1:09:38 72.0
2011 4 MS 2 Robert Kett Norwich Road Runners 2 1:11:06 70.6
2011 4 LM 1 Jo Coates St Edmund Pacers 9 1:16:58 72.0
2011 4 LS 2 Kelly Rushton City Of Norwich AC 14 1:18:59 70.2
2011 5 MS 1 Chris Merrylees North Norfolk Beach Runners 1 1:07:07 72.4
2011 5 MS 2 Adam Thomas Norwich Road Runners 2 1:09:30 69.9
2011 5 LM 1 Lorraine Marshall City Of Norwich AC 27 1:30:22 64.2
2011 5 LM 2 Ursula White Newmarket Joggers 32 1:33:01 58.0
2011 6 MS 1 Paul Higham Norwich Road Runners 1 0:48:02 72.5
2011 6 MM 2 Peter Gipp Ely Runners 2 0:50:18 76.2
2011 6 LS 1 Marie French Ryston Runners 3 0:50:42 76.0
2011 6 LJ 2 Micah Rogers City Of Norwich AC 5 0:52:09 67.2
2011 7 MS 1 Tommy Salmon City Of Norwich AC 1 0:49:59 82.1
2011 7 MS 2 Darren Fowlie Norwich Road Runners 2 0:53:26 77.5
2011 7 LM 1 Jane Clarke City Of Norwich AC 11 1:01:00 85.2
2011 7 LJ 2 Issy List Coltishall Jaguars 13 1:03:32 72.6
2011 8 MM 1 Terry Fowler Garden City Runners 1 0:43:13 84.2
2011 8 MM 2 Nigel Arnold Norfolk Gazelles 2 0:43:43 86.0
2011 8 LM 1 Alexandra Smith Norwich Road Runners 14 0:49:25 74.7
2011 8 LM 2 Rebbeca Faircloth Wymondham AC 22 0:53:32 70.6
2011 9 MS 1 Ben Russell Norwich Road Runners 1 1:00:00 85.5
2011 9 MS 2 James Preston Wymondham AC 2 1:03:10 81.2
2011 9 LS 1 Nicky Alford City Of Norwich AC 12 1:16:56 73.1
2011 9 LM 2 Sally Middleton North Norfolk Beach Runners 29 1:25:59 67.8
2011 10 MS 1 Craig Holgate Ely Runners 1 1:57:31 80.5
2011 10 MS 2 Paul Hasler Paddock Wood AC 2 1:57:53 81.4
2011 10 LM 1 Tessa Jones City Of Norwich AC 22 2:26:38 76.1
2011 10 LM 2 Victoria Edwards British Airways 31 2:39:02 66.8
2011 11 MS 1 Alex Tate Ely Runners 1 1:24:34 79.2
2011 11 MS 2 Dominic Blake Reepham Runners 2 1:24:55 79.0
2011 11 LM 1 Joanne Diffy Lincoln Wellington AC 42 1:56:00 63.8
2011 11 LM 2 Maria Brightwell Cambridge and Coleridge AC 45 1:57:45 69.4
2011 12 MS 1 Charles Allen Norwich Road Runners 1 2:04:38 74.3
2011 12 MS 2 Colin Tricker Paddock Wood AC 3 2:06:59 72.9
2011 12 LM 1 Philippa Taylor City Of Norwich AC 2 2:06:36 85.5
2011 12 LS 2 Stephane Schneider Serpentine RC 29 2:25:00 63.9
2011 13 MM 1 Peter Grime City Of Norwich AC 1 1:17:03 80.9
2011 13 MM 2 Robin Parker Fenland Running Club 2 1:23:51 75.4
2011 13 LS 1 Ellie Grubb City Of Norwich AC 8 1:28:14 75.7
2011 13 LM 2 Samantha Windebank Riverside Runners 20 1:36:17 71.6
2011 14 MM 1 Chris Dettmar Headington Road Runners 1 0:48:03 84.2
2011 14 MM 2 Malcolm Tuff Ryston Runners 2 0:51:11 82.0
2011 14 LS 1 Kat Henville British Airways 11 0:59:45 72.2
2011 14 LM 2 Marion Mccall Thetford AC 12 1:01:00 74.8
2011 15 MS 1 Stephen Price UK Net Runners 1 0:40:30 77.8
2011 15 MM 2 Jason Smith Headington Road Runners 2 0:44:39 72.8
2011 15 LS 1 Julia Parsley City Of Norwich AC 15 0:50:37 69.1
2011 15 LS 2 Sarah Bell Serpentine RC 21 0:52:25 66.9
2011 16 MS 1 Rick Ward City Of Norwich AC 1 0:30:38 77.7
2011 16 MJ 2 Kieran Mcmorran Bungay Black Dog Running Club 2 0:32:24 76.4
2011 16 LS 1 Katie Sherwood Cambridge and Coleridge AC 6 0:36:02 72.9
2011 16 LM 2 Lisa Godwin Norwich Road Runners 11 0:37:44 72.7
2011 17 MS 1 Simon Millett Norwich Road Runners 1 1:05:37 81.2
2011 17 MM 2 Steve Jones North Norfolk Beach Runners 2 1:09:05 79.9
2011 17 LS 1 Clare Durrant Ely Runners 10 1:15:56 77.0
2011 17 LM 2 Molly James West Norfolk AC 17 1:20:13 75.6
2012 1 MM 1 Wayne Lincoln City Of Norwich AC 1 1:36:15 86.6
2012 1 MM 2 John Manlow Ely Runners 2 1:48:20 75.8
2012 1 LM 1 Katie Sherwood Cambridge and Coleridge AC 9 2:00:18 71.3
2012 1 LM 2 Jo Isbill Ryston Runners 29 2:10:12 72.2
2012 2 MS 1 Alex Tate Ely Runners 1 1:23:24 77.1
2012 2 MS 2 Chris Merrylees North Norfolk Beach Runners 2 1:25:01 75.7
2012 2 LM 1 Maria Heslop Paddock Wood AC 12 1:43:25 73.3
2012 2 LM 2 Vicky Knight Tiptree Road Runners 22 1:50:03 65.1
2012 3 MS 1 Richard Johnson Norwich Road Runners 1 0:36:40 68.3
2012 3 MS 2 Marcus Hawkins Ryston Runners 2 0:37:46 67.7
2012 3 LJ 1 Nastassja Potgieter City Of Norwich AC 9 0:39:50 70.7
2012 3 LS 2 Kate Hodgkiss Harwich Runners 10 0:39:53 69.3
2012 4 MS 1 Joe Hawes Norfolk Gazelles 1 1:08:45 72.9
2012 4 MS 2 Tom Bracegirdle Ely Runners 2 1:09:07 72.6
2012 4 LM 1 Tina Oldershaw Paddock Wood AC 6 1:15:05 79.8
2012 4 LS 2 Julia Parsley City Of Norwich AC 19 1:24:45 65.4
2012 5 MS 1 Istvan Jacso Cambridge and Coleridge AC 1 1:11:09 68.3
2012 5 MM 2 Karl Sherry Norwich Road Runners 2 1:13:35 73.1
2012 5 LM 1 Anna Folland Bedford Harriers 15 1:24:11 67.2
2012 5 LS 2 Laura Douse Paddock Wood AC 20 1:28:03 61.0
2012 6 MM 1 Richard Sales Norwich Road Runners 1 0:48:20 79.9
2012 6 MS 2 Robert Kane Roman Runners 3 0:50:30 69.1
2012 6 LS 1 Ellie Grubb City Of Norwich AC 2 0:49:24 78.2
2012 6 LS 2 Marie French Ryston Runners 9 0:52:43 73.1
2012 7 MS 1 Nick Earl City Of Norwich AC 1 0:50:13 82.0
2012 7 MM 2 Robert Cheverton City Of Norwich AC 2 0:54:34 87.0
2012 7 LM 1 Caroline Pritchard Cambridge and Coleridge AC 13 1:03:37 71.4
2012 7 LS 2 Faye Wilson The Stragglers 21 1:06:45 68.1
2012 8 MM 1 Guy Amos City Of Norwich AC 1 0:41:24 87.9
2012 8 MJ 2 Jack Trow Fenland Running Club 2 0:41:25 80.3
2012 8 LS 1 Kelly Rushton City Of Norwich AC 9 0:47:57 76.3
2012 8 LM 2 Sarah Knights City Of Norwich AC 15 0:50:42 78.3
2012 9 MS 1 Darren Fowlie Norwich Road Runners 1 1:05:47 78.4
2012 9 MM 2 Spencer Goodall Wymondham AC 2 1:08:03 79.1
2012 9 LS 1 Fleur Swaney Pink and Blacks 8 1:12:08 78.0
2012 9 LM 2 Sarah Golding St Edmund Pacers 26 1:23:08 75.1
2012 10 MM 1 Paul Hasler Paddock Wood AC 1 1:56:20 83.0
2012 10 MS 2 Daniel Davies Garden City Runners 2 2:00:14 79.2
2012 10 LM 1 Lucy Chessor Fenland Running Club 19 2:27:51 71.2
2012 10 LS 2 Sarah Swaney Pink and Blacks 29 2:34:12 67.4
2012 11 MS 1 Dominic Blake Reepham Runners 1 1:22:46 80.9
2012 11 MS 2 Daniel Middleton Norwich Road Runners 2 1:26:01 77.9
2012 11 LM 1 Debra Wait March AC 13 1:43:14 78.4
2012 11 LM 2 Nora Haggart Bedford Harriers 28 1:51:08 76.3
2012 12 MM 1 Matt Bidwell City Of Norwich AC 1 1:51:52 84.5
2012 12 MS 2 Craig Holgate Ely Runners 2 1:57:45 78.6
2012 12 LM 1 Philippa Taylor City Of Norwich AC 5 2:09:08 84.6
2012 12 LM 2 Sharon Bardwell Norwich Road Runners 31 2:28:32 71.7
2012 13 MM 1 Adrian Mussett City Of Norwich AC 1 1:11:52 86.1
2012 13 MS 2 Steve Gibbs Norwich Road Runners 2 1:16:19 79.1
2012 13 LM 1 Marianne Williamson Bedford Harriers 14 1:32:04 76.1
2012 13 LM 2 Sabina Spence City Of Norwich AC 15 1:35:55 72.4
2012 14 MJ 1 Sean Atterwill Dereham Runners 1 0:39:33 81.1
2012 14 MJ 2 James Senior City Of Norwich AC 2 0:41:38 77.0
2012 14 LM 1 Eva Roberts Wymondham AC 11 0:50:26 75.4
2012 14 LS 2 Ellie Bye Coltishall Jaguars 17 0:54:33 65.0
2012 15 MS 1 Ben Russell Norwich Road Runners 1 0:56:43 84.4
2012 15 MM 2 Malcolm Tuff Ryston Runners 2 1:03:25 81.1
2012 15 LM 1 Sarah Stradling City Of Norwich AC 3 1:04:17 82.8
2012 15 LS 2 Rebecca Cousins Fenland Running Club 12 1:11:06 74.1
2012 16 MS 1 Stuart Smith Norwich Road Runners 1 0:31:24 75.4
2012 16 MJ 2 Joseph Kirton Thetford AC 2 0:32:35 73.7
2012 16 LS 1 Carla Brown Cambridge and Coleridge AC 10 0:36:21 72.4
2012 16 LJ 2 Emily Hoogkamer City Of Norwich AC 11 0:37:46 71.5
2012 17 MS 1 Simon Millett Norwich Road Runners 1 1:03:56 83.2
2012 17 MS 2 Stephen Price UK Net Runners 2 1:05:35 80.8
2012 17 LM 1 Molly Mckay West Norfolk AC 20 1:20:46 75.7
2012 17 LM 2 Annie Bradbury Ryston Runners 30 1:25:00 78.5
2013 1 MS 1 Mark Grubb Norfolk Gazelles 1 1:47:43 72.5
2013 1 MM 2 Neil Davison City Of Norwich AC 2 1:49:01 75.4
2013 1 LS 1 Emma Patel North Norfolk Beach Runners 19 2:07:50 67.1
2013 1 LM 2 Claire Hoblyn St Edmund Pacers 21 2:09:50 73.7
2013 2 MS 1 John Battrick North Norfolk Beach Runners 1 1:25:55 75.4
2013 2 MS 2 Dominic Blake Reepham Runners 2 1:26:25 74.4
2013 2 LS 1 Elizabeth Daly Dereham Runners 21 1:48:21 65.4
2013 2 LS 2 Kate Hodgkiss Harwich Runners 22 1:48:21 65.4
2013 3 MS 1 Kevin Murphy St Edmund Pacers 1 0:34:12 74.8
2013 3 MM 2 Brian Herrington Harwich Runners 2 0:35:59 73.7
2013 3 LJ 1 Iona Lake City Of Norwich AC 10 0:40:58 67.8
2013 3 LM 2 Tessa Pike City Of Norwich AC 12 0:42:48 75.6
2013 4 MS 1 Chris Merrylees North Norfolk Beach Runners 1 1:05:37 76.4
2013 4 MS 2 Jonathan Escalante-Phillips Cambridge and Coleridge AC 2 1:06:06 76.5
2013 4 LS 1 Rowena Leary Norfolk Gazelles 18 1:23:16 66.6
2013 4 LM 2 Mary-Ann Mosely Haverhill Running Club 26 1:29:06 65.6
2013 5 MM 1 Adrian Mussett City Of Norwich AC 1 1:04:03 78.5
2013 5 MS 2 Pete Stockdale UK Net Runners 2 1:10:32 68.9
2013 5 LS 1 Lisa Marriott Ramsey Road Runners 15 1:19:32 67.5
2013 5 LM 2 Louise White Thetford AC 26 1:28:49 61.2
2013 6 MM 1 John Ferguson Cambridge and Coleridge AC 1 0:47:10 81.3
2013 6 MJ 2 Joseph Kirton Thetford AC 2 0:48:26 72.4
2013 6 LS 1 Ellie Grubb City Of Norwich AC 3 0:48:27 79.7
2013 6 LS 2 Ellie Bye Coltishall Jaguars 13 0:57:00 67.9
2013 7 MS 1 James Senior City Of Norwich AC 1 0:54:14 76.3
2013 7 MS 2 Darren Fowlie Norwich Road Runners 2 0:54:48 76.6
2013 7 LS 1 Nicky Alford City Of Norwich AC 10 1:00:22 75.3
2013 7 LM 2 Diane Baldwin Milton Keynes AC 21 1:08:11 80.0
2013 8 MS 1 Richard Park Cambridge and Coleridge AC 2 0:45:01 73.5
2013 8 MJ 2 Joseph Holland Paddock Wood AC 3 0:45:44 74.5
2013 8 LS 1 Kelly Grant City Of Norwich AC 1 0:44:25 82.4
2013 8 LS 2 Rachel Gillings Norwich Road Runners 10 0:51:04 71.7
2013 9 MS 1 Joe Skipper City Of Norwich AC 1 1:01:38 83.0
2013 9 MS 2 Oliver Park Cambridge and Coleridge AC 2 1:05:31 78.1
2013 9 LM 1 Odette Robson St Edmund Pacers 9 1:14:22 79.1
2013 9 LM 2 Geraldine Clarke Framlingham Flyers 11 1:16:14 79.1
2013 10 MS 1 Thomas Stevens Cambridge and Coleridge AC 1 1:55:20 82.0
2013 10 MS 2 Craig Holgate Ely Runners 2 2:00:43 78.4
2013 10 LM 1 Miranda Reynolds Ely Runners 31 2:32:29 70.2
2013 10 LM 2 Jenny Pearce Wymondham AC 32 2:34:07 68.9
2013 11 MS 1 Daniel Middleton Norwich Road Runners 1 1:21:00 82.7
2013 11 MS 2 Rob Kett Stowmarket Striders 2 1:30:59 74.4
2013 11 LM 1 Maria Heslop Paddock Wood AC 4 1:34:39 84.1
2013 11 LM 2 Debra Wait March AC 17 1:42:32 79.7
2013 12 MS 1 Tom Bracegirdle Ely Runners 1 1:51:45 82.9
2013 12 MM 2 Matt Bidwell City Of Norwich AC 2 1:56:01 82.1
2013 12 LM 1 Carmine De Grandis North Norfolk Beach Runners 16 2:23:54 66.6
2013 12 LM 2 Julie Dalzell Milton Keynes AC 27 2:28:28 74.2
2013 13 MS 1 Steve Gibbs Norwich Road Runners 1 1:10:58 85.0
2013 13 MS 2 Piers Arnold City Of Norwich AC 2 1:15:45 80.1
2013 13 LS 1 Kelly DeGol Ryston Runners 15 1:34:49 70.2
2013 13 LJ 2 Juliet Broster City Of Norwich AC 18 1:36:17 69.8
2013 14 MS 1 Richard Baggot The Stragglers 1 0:43:09 73.9
2013 14 MS 2 Callum Stanforth Ryston Runners 2 0:43:35 73.4
2013 14 LS 1 Maggie Skinner Stamford Striders 8 0:48:43 72.5
2013 14 LM 2 Rosie Sexton City Of Norwich AC 11 0:49:30 76.8
2013 15 MS 1 Chris Yeates City Of Norwich AC 1 1:03:32 74.8
2013 15 MS 2 Daniel Waite Ely Runners 2 1:03:35 75.1
2013 15 LM 1 Sharon Hawkins Paddock Wood AC 17 1:15:32 77.9
2013 15 LM 2 Helen Mian Norfolk Gazelles 20 1:17:23 73.4
2013 16 MJ 1 Adam Matthews Ryston Runners 1 0:31:43 75.7
2013 16 MS 2 Ben Jones Cambridge and Coleridge AC 2 0:32:54 72.2
2013 16 LJ 1 Nastassja Potgieter City Of Norwich AC 5 0:34:36 76.8
2013 16 LS 2 Emily Armstrong Norwich Road Runners 8 0:36:10 72.9
2013 17 MS 1 Simon Millett Norwich Road Runners 1 1:03:41 83.5
2013 17 MS 2 John Scoggins City Of Norwich AC 2 1:09:26 76.3
2013 17 LM 1 Philippa Taylor City Of Norwich AC 4 1:12:12 87.6
2013 17 LS 2 Charlotte Rose City Of Norwich AC 11 1:15:45 77.2
2014 1 MS 1 Sullivan Smith Cambridge and Coleridge AC 1 1:36:28 81.6
2014 1 MS 2 Robert Simmonds Ryston Runners 2 1:49:57 71.0
2014 1 LS 1 Claire Somerton Cambridge and Coleridge AC 17 2:01:48 70.7
2014 1 LM 2 Katie Samuelson Team Fetcheveryone 25 2:13:57 64.1
2014 2 MS 1 Alan Darby Ely Runners 1 1:24:01 76.6
2014 2 MS 2 John Battrick North Norfolk Beach Runners 2 1:24:14 76.9
2014 2 LM 1 Gill Fullen Bedford Harriers 4 1:32:01 86.1
2014 2 LM 2 Lisa Marriott Ramsey Road Runners 8 1:38:11 72.2
2014 3 MS 1 Gordon Irvine Ely Runners 1 0:35:16 70.6
2014 3 MJ 2 George Gay North Norfolk Beach Runners 2 0:37:35 66.8
2014 3 LM 1 Sally Cartwright Bedford Harriers 5 0:40:21 75.9
2014 3 LM 2 Kate Hodgkiss Harwich Runners 7 0:40:50 67.9
2014 4 MS 1 Jonathan Escalante-Phillips Cambridge and Coleridge AC 1 1:04:02 78.9
2014 4 MS 2 Stephen Price UK Net Runners 2 1:05:17 76.8
2014 4 LS 1 Phillippa Crosby Reepham Runners 16 1:22:24 67.4
2014 4 LS 2 Jo Davies Cambridge and Coleridge AC 26 1:26:20 64.3
2014 5 MS 1 Tom Bracegirdle Ely Runners 1 1:09:02 70.4
2014 5 MS 2 James ONeill Ryston Runners 2 1:09:44 69.7
2014 5 LM 1 Anna Folland Bedford Harriers 15 1:22:20 69.9
2014 5 LS 2 Charlotte Neale North Norfolk Beach Runners 28 1:27:31 61.4
2014 6 MS 1 Tom White St Edmund Pacers 1 0:48:06 72.3
2014 6 MM 2 Hugh Brown North Norfolk Beach Runners 3 0:48:54 75.5
2014 6 LS 1 Claire Day Paddock Wood AC 9 0:54:07 71.2
2014 6 LS 2 Siobhan Dockerill Haverhill Running Club 20 1:00:13 64.2
2014 7 MS 1 Daniel Middleton Norwich Road Runners 1 0:50:24 81.5
2014 7 MS 2 Istvan Jacso Cambridge and Coleridge AC 2 0:54:41 75.1
2014 7 LM 1 Kirstie Meeton Bedford Harriers 11 1:01:18 75.8
2014 7 LM 2 Cat Ricketts Wymondham AC 15 1:03:02 72.6
2014 8 MS 1 Dan Hurst Cambridge and Coleridge AC 1 0:44:38 73.9
2014 8 MS 2 Richard Steer Norwich Road Runners 2 0:45:10 74.8
2014 8 LM 1 Stephane Lustig North Norfolk Beach Runners 5 0:47:19 70.4
2014 8 LM 2 Nicky Roger Ryston Runners 13 0:51:19 76.1
2014 9 MS 1 Dominic Blake Reepham Runners 1 1:42:39 81.2
2014 9 MM 2 Paul Hasler Paddock Wood AC 2 1:46:16 81.3
2014 9 LS 1 Heather Beattie Ryston Runners 31 2:16:30 67.1
2014 9 LM 2 Yvonne Scarrott PATRAC 32 2:16:59 73.2
2014 10 MS 1 Paul Vernon PATRAC 1 1:25:05 80.0
2014 10 MS 2 Graham Anderson Cambridge and Coleridge AC 2 1:26:55 77.5
2014 10 LM 1 Emma Potter-Campbell Dereham Runners 25 1:50:47 72.2
2014 10 LM 2 Pauline Drewery Ryston Runners 29 1:58:49 67.3
2014 11 MS 1 Nathan Risbey North Norfolk Beach Runners 1 1:15:06 75.2
2014 11 MM 2 Malcolm Tuff Ryston Runners 2 1:15:24 82.1
2014 11 LM 1 Zoe Shackleton Ely Runners 9 1:24:32 75.1
2014 11 LS 2 Mary Bird Garden City Runners 21 1:34:49 66.1
2014 12 MS 1 Thomas Stevens Cambridge and Coleridge AC 1 1:50:17 84.0
2014 12 MS 2 Craig Holgate Ely Runners 2 1:57:51 79.1
2014 12 LM 1 Debra Wait March AC 14 2:24:00 78.6
2014 12 LM 2 Julie Jones Milton Keynes AC 21 2:32:43 72.8
2014 13 MS 1 Kieren Drane Ely Runners 1 1:18:44 76.6
2014 13 MM 2 Kevin Willett Bedford Harriers 2 1:24:08 79.9
2014 13 LM 1 Carmine De Grandis North Norfolk Beach Runners 5 1:29:33 70.6
2014 13 LS 2 Lorena Latisaite Ryston Runners 16 1:36:55 68.9
2014 14 MS 1 Mark Crook Cambridge and Coleridge AC 1 0:43:59 72.4
2014 14 MS 2 Graham Jones Milton Keynes AC 2 0:43:59 72.5
2014 14 LM 1 Lucy Campbell Tri Anglia 19 0:54:54 71.7
2014 14 LJ 2 Hannah Bewick Framlingham Flyers 20 0:55:36 65.0
2014 15 MS 1 Steve Gibbs Norwich Road Runners 1 1:02:09 76.4
2014 15 MS 2 Iain Wood Cambridge and Coleridge AC 2 1:04:44 73.4
2014 15 LM 1 Emma Buckland Cambridge and Coleridge AC 11 1:12:15 76.0
2014 15 LM 2 Karen Patterson March AC 19 1:16:32 73.0
2014 16 MM 1 John Ferguson Cambridge and Coleridge AC 1 0:33:26 79.0
2014 16 MJ 2 Jevan Robertson March AC 2 0:33:37 72.7
2014 16 LM 1 Elies Mann Norwich Road Runners 11 0:36:20 76.8
2014 16 LS 2 Sarah Shepheard Paddock Wood AC 13 0:39:29 66.9
2014 17 MS 1 Jack Bowden Cambridge and Coleridge AC 1 1:09:46 76.0
2014 17 MS 2 Darren Neale North Norfolk Beach Runners 2 1:13:36 72.0
2014 17 LS 1 Carla Brown Cambridge and Coleridge AC 4 1:15:04 78.1
2014 17 LS 2 Michelle Brett Ramsey Road Runners 25 1:26:00 68.0
2015 1 MS 1 Alex Eggeman Cambridge and Coleridge AC 1 1:43:10 73.3
2015 1 MS 2 Craig Holgate Ely Runners 2 1:43:15 74.1
2015 1 LM 1 Susan Matthews Ryston Runners 19 2:01:03 69.4
2015 1 LS 2 Lucy Tyler Thetford AC 23 2:05:13 66.0
2015 2 MM 1 Steve Rolfe Norfolk Gazelles 1 1:33:01 83.8
2015 2 MS 2 Robin Webb Ely Runners 2 1:33:59 67.8
2015 2 LS 1 Anna Kirkham Norwich Road Runners 16 1:45:38 67.2
2015 2 LM 2 Emma Buckland Cambridge and Coleridge AC 22 1:49:59 67.5
2015 3 MJ 1 Logan Smith Dereham Runners 1 0:34:35 75.0
2015 3 MS 2 Robert Simmonds Ryston Runners 2 0:35:06 70.7
2015 3 LM 1 Rebecca Faircloth Wymondham AC 13 0:43:37 67.8
2015 3 LM 2 Katie Ward Fenland Running Club 18 0:45:57 61.6
2015 4 MS 1 Michael Taylor Riverside Runners 1 1:07:48 73.6
2015 4 MM 2 Kevin Murphy St Edmund Pacers 2 1:08:26 76.6
2015 4 LS 1 Rowena Leary Norfolk Gazelles 14 1:23:49 66.3
2015 4 LS 2 Jo Davies Cambridge and Coleridge AC 15 1:25:03 65.3
2015 5 MS 1 Alistair Hodges Cambridge and Coleridge AC 1 1:08:20 72.2
2015 5 MS 2 James ONeill Ryston Runners 2 1:09:59 69.7
2015 5 LS 1 Michelle Brett Ramsey Road Runners 22 1:28:23 61.1
2015 5 LS 2 Stephanie Laurence City Of Norwich AC 24 1:32:02 58.5
2015 6 MM 1 Adrian Mussett City Of Norwich AC 1 0:41:33 89.6
2015 6 MS 2 Kieren Drane Ely Runners 2 0:45:46 76.0
2015 6 LS 1 Kelly Grant City Of Norwich AC 4 0:50:22 77.7
2015 6 LM 2 Nicky Jennings Fenland Running Club 15 0:58:45 69.0
2015 7 MS 1 Paul Blazey Norwich Road Runners 1 0:55:19 73.8
2015 7 MM 2 Paul Muffett North Norfolk Beach Runners 2 0:55:36 88.6
2015 7 LM 1 Sarah Stradling City Of Norwich AC 3 0:55:52 84.6
2015 7 LS 2 Rose Waterman Tri Anglia 9 1:01:36 74.7
2015 8 MS 1 Steve Prosser Bishops Stortford RC 1 0:42:53 78.4
2015 8 MS 2 Istvan Jacso Cambridge and Coleridge AC 2 0:42:59 78.2
2015 8 LM 1 Stephane Lustig North Norfolk Beach Runners 3 0:45:19 75.3
2015 8 LS 2 Elizabeth Daly Dereham Runners 7 0:50:13 73.8
2015 9 MM 1 Matt Bidwell City Of Norwich AC 1 1:40:54 86.7
2015 9 MS 2 Alan Darby Ely Runners 2 1:45:09 78.4
2015 9 LM 1 Geraldine Larham March AC 19 2:09:21 76.2
2015 9 LM 2 Juliet Naylor Biggleswade AC 22 2:12:17 73.1
2015 10 MS 1 Matt Pyatt Ryston Runners 1 1:23:16 82.1
2015 10 MS 2 Matt Slater Cambridge and Coleridge AC 2 1:28:22 75.5
2015 10 LM 1 Maria Heslop Paddock Wood AC 7 1:34:41 86.0
2015 10 LM 2 Stephane Schneider Serpentine RC 9 1:38:34 68.4
2015 11 MM 1 Jeremy Rogers Norfolk Gazelles 1 1:13:28 80.2
2015 11 MJ 2 Ross Payne Ely Runners 2 1:16:32 74.0
2015 11 LM 1 Carmine De Grandis North Norfolk Beach Runners 9 1:24:20 71.5
2015 11 LS 2 Nicky Alford City Of Norwich AC 14 1:27:27 71.9
2015 12 MS 1 Dominic Blake Reepham Runners 1 1:51:04 83.2
2015 12 MS 2 Colin Tricker Paddock Wood AC 2 2:01:50 75.1
2015 12 LM 1 Tessa Jones City Of Norwich AC 31 2:32:58 75.1
2015 12 LS 2 Siobhan Dockerill Haverhill Running Club 35 2:35:55 64.3
2015 13 MS 1 Tom Bracegirdle Ely Runners 1 1:14:23 82.7
2015 13 MS 2 Michael Eccles Norfolk Gazelles 2 1:16:50 78.5
2015 13 LM 1 Samantha Windebank Riverside Runners 20 1:37:10 72.8
2015 13 LS 2 Lorena Latisaite Ryston Runners 21 1:37:22 68.3
2015 14 MJ 1 Adam Matthews Ryston Runners 1 0:43:21 73.7
2015 14 MM 2 Richard Sales Norwich Road Runners 2 0:45:09 81.9
2015 14 LM 1 Merle Riseborough North Norfolk Beach Runners 9 0:50:50 65.6
2015 14 LM 2 Rosie Sexton City Of Norwich AC 10 0:50:56 76.0
2015 15 MS 1 Axel Finke Cambridge and Coleridge AC 1 1:04:36 72.9
2015 15 MM 2 Simon English Norwich Road Runners 2 1:04:58 76.4
2015 15 LM 1 Claire Day Paddock Wood AC 13 1:11:12 74.8
2015 15 LS 2 Nadine Lewycky Milton Keynes AC 18 1:13:20 72.4
2015 16 MJ 1 Jake Stearman Dereham Runners 1 0:31:59 79.3
2015 16 MM 2 Graham Chapman Ely Runners 3 0:35:09 82.5
2015 16 LM 1 Sarah Wightman Cambridge and Coleridge AC 2 0:34:42 78.8
2015 16 LM 2 Carly Jermy City Of Norwich AC 9 0:38:08 70.5
2015 17 MS 1 Callum Stanforth Ryston Runners 1 1:05:27 80.4
2015 17 MS 2 Will Longworth Dereham Runners 2 1:11:59 73.1
2015 17 LM 1 Philippa Taylor City Of Norwich AC 6 1:14:00 87.7
2015 17 LS 2 Sam Lewsey Cambridge and Coleridge AC 20 1:23:39 70.4
2016 1 MS 1 Chris Balmer Ryston Runners 1 1:45:54 71.0
2016 1 MS 2 Dominic Blake Reepham Runners 2 1:49:05 70.2
2016 1 LM 1 Susan Matthews Ryston Runners 21 2:07:44 66.0
2016 1 LM 2 Lisa Marriott Ramsey Road Runners 27 2:12:16 79.0
2016 2 MS 1 Tom Vickery Cambridge and Coleridge AC 1 1:25:51 74.2
2016 2 MS 2 Steve Horton Bedford Harriers 2 1:28:10 73.1
2016 2 LS 1 Maija Kozlova Cambridge and Coleridge AC 18 1:44:52 67.8
2016 2 LS 2 Bethan Everson Fenland Running Club 29 1:49:29 64.6
2016 3 MM 1 Robert Campbell Ely Runners 1 0:36:54 76.7
2016 3 MS 2 Gareth Hunt Ryston Runners 2 0:38:16 64.7
2016 3 LM 1 Sally Cartwright Bedford Harriers 4 0:40:33 77.4
2016 3 LS 2 Lauren Bradshaw Cambridge and Coleridge AC 6 0:41:54 67.1
2016 4 MS 1 Graeme Knott Harwich Runners 1 1:10:46 71.9
2016 4 MS 2 George Gay City Of Norwich AC 2 1:10:46 70.6
2016 4 LM 1 Anna Folland Bedford Harriers 11 1:19:13 75.9
2016 4 LS 2 Rowena Leary Norfolk Gazelles 14 1:22:19 67.5
2016 5 MS 1 James ONeill Ryston Runners 1 1:11:58 68.1
2016 5 MM 2 Scott Walford Bure Valley Harriers 2 1:13:34 72.0
2016 5 LM 1 Carol Devlin Dereham Runners 16 1:26:47 71.2
2016 5 LS 2 Michelle Brett Ramsey Road Runners 21 1:28:59 60.8
2016 6 MS 1 Jonathan Escalante-Phillips Cambridge and Coleridge AC 1 0:43:09 79.9
2016 6 MJ 2 Logan Smith Dereham Runners 2 0:43:55 81.2
2016 6 LS 1 Sarah Shepheard Paddock Wood AC 10 0:53:03 73.5
2016 6 LM 2 Cat Cummings Wymondham AC 13 0:56:49 70.5
2016 7 MS 1 Ben Russell Norwich Road Runners 1 0:53:08 76.8
2016 7 MM 2 Malcolm Tuff Ryston Runners 2 0:55:10 84.8
2016 7 LM 1 Sarah Stradling City Of Norwich AC 5 0:56:19 84.5
2016 7 LM 2 Kirstie Sharman Bedford Harriers 9 1:00:08 78.6
2016 8 MM 1 Matt Frary Norwich Road Runners 2 0:48:18 73.3
2016 8 MM 2 Pete Johnson Ryston Runners 3 0:48:18 86.0
2016 8 LM 1 Stephane Lustig North Norfolk Beach Runners 1 0:45:08 76.1
2016 8 LM 2 Renee Allen Bedford Harriers 7 0:50:10 76.6
2016 9 MS 1 Matt Slater Cambridge and Coleridge AC 1 1:37:40 78.5
2016 9 MS 2 Alan Darby Ely Runners 2 1:38:45 77.6
2016 9 LM 1 Geraldine Larham March AC 15 1:53:51 81.4
2016 9 LM 2 Lesley Robins Ryston Runners 24 2:01:42 74.5
2016 10 MM 1 Matt Bidwell City Of Norwich AC 1 1:46:45 82.5
2016 10 MS 2 Colin Tricker Paddock Wood AC 2 1:54:28 72.2
2016 10 LM 1 Nicky Wnek Ryston Runners 22 2:17:21 72.7
2016 10 LM 2 Chrissie Spooner North Norfolk Beach Runners 29 2:22:31 70.1
2016 11 MS 1 Axel Finke Cambridge and Coleridge AC 1 1:12:38 77.1
2016 11 MM 2 Warren Armstrong Ryston Runners 2 1:18:34 76.2
2016 11 LM 1 Maria Heslop Paddock Wood AC 3 1:19:16 87.2
2016 11 LM 2 Miranda Reynolds Ely Runners 23 1:29:59 73.2
2016 12 MS 1 Aaron Scott Bure Valley Harriers 1 1:49:02 83.9
2016 12 MS 2 Matt Pyatt Ryston Runners 2 1:57:11 80.0
2016 12 LS 1 Dani Nimmock City Of Norwich AC 16 2:18:06 72.6
2016 12 LM 2 Sabine Schaeffer Thetford AC 20 2:24:24 71.8
2016 13 MS 1 Piers Arnold City Of Norwich AC 1 1:16:07 78.6
2016 13 MM 2 Paul Scofield Bishops Stortford RC 2 1:23:07 76.2
2016 13 LM 1 Nicky Alford City Of Norwich AC 8 1:30:12 74.4
2016 13 LS 2 Alison Bryant-Smith Serpentine RC 14 1:34:24 70.7
2016 14 MS 1 Adam Matthews Ryston Runners 1 0:43:51 72.4
2016 14 MM 2 John Moore Norfolk Gazelles 3 0:46:14 82.0
2016 14 LS 1 Claire Somerton Cambridge and Coleridge AC 2 0:45:10 79.1
2016 14 LM 2 Claire Day Paddock Wood AC 9 0:48:38 74.5
2016 15 MM 1 Simon Barrett Serpentine RC 1 1:01:20 81.0
2016 15 MS 2 Chris Merrylees North Norfolk Beach Runners 2 1:02:53 77.1
2016 15 LS 1 Mabel Beckett City Of Norwich AC 5 1:08:47 76.7
2016 15 LM 2 Marie French Ryston Runners 6 1:08:59 77.5
2016 16 MJ 1 Jake Stearman Dereham Runners 1 0:31:19 79.7
2016 16 MM 2 Andrew Shields Cambridge and Coleridge AC 2 0:31:55 84.9
2016 16 LJ 1 Millie Solway City Of Norwich AC 10 0:36:05 76.3
2016 16 LM 2 Victoria Holden Paddock Wood AC 13 0:39:05 68.8
2016 17 MS 1 Callum Stanforth Ryston Runners 1 1:08:27 76.8
2016 17 MM 2 Alex Tate Ely Runners 2 1:11:03 77.4
2016 17 LM 1 Philippa Taylor City Of Norwich AC 11 1:16:22 85.9
2016 17 LS 2 Becca Frake Cambridge and Coleridge AC 20 1:22:02 71.5
2017 1 MM 1 Sullivan Smith Cambridge and Coleridge AC 1 1:39:03 79.1
2017 1 MS 2 Will Longworth Dereham Runners 2 1:45:14 71.3
2017 1 LM 1 Toni Alcaraz March AC 14 1:58:41 74.2
2017 1 LM 2 Susan Matthews Ryston Runners 15 1:58:42 71.5
2017 2 MM 1 Adrian Mussett City of Norwich AC 1 1:21:03 85.1
2017 2 MS 2 Alistair Hodges Cambridge and Coleridge AC 2 1:30:49 71.8
2017 2 LS 1 Elizabeth Daly Dereham Runners 13 1:42:40 69.4
2017 2 LS 2 Sarah Peachey Wymondham AC 21 1:44:55 67.8
2017 3 MJ 1 Gary Evans Riverside Runners 1 0:35:56 72.2
2017 3 MS 2 Chris Harrison Norwich Road Runners 2 0:36:48 68.8
2017 3 LM 1 Jane Clarke City of Norwich AC 10 0:40:52 85.1
2017 3 LM 2 Juliet Naylor Biggleswade AC 13 0:41:45 72.0
2017 4 MS 1 Ross Payne Ely Runners 1 1:12:34 68.6
2017 4 MM 2 Tony Witmond North Norfolk Beach Runners 2 1:14:14 75.3
2017 4 LM 1 Philippa Taylor City of Norwich AC 5 1:16:04 82.7
2017 4 LS 2 Rowena Leary Norfolk Gazelles 19 1:21:59 67.9
2017 5 MS 1 James ONeill Ryston Runners 1 1:09:09 71.4
2017 5 MM 2 Scott Walford Bure Valley Harriers 2 1:10:19 75.9
2017 5 LS 1 Rebecca Cousins West Norfolk AC 18 1:25:53 62.7
2017 5 LM 2 Carol Devlin Dereham Runners 20 1:25:55 72.8
2017 6 MS 1 Sam Todd City of Norwich AC 1 0:46:51 73.9
2017 6 MM 2 Lawrence Wade City of Norwich AC 2 0:48:21 77.0
2017 6 LS 1 Sarah Shepheard Paddock Wood AC 11 0:52:54 73.7
2017 6 LS 2 Charlotte Neale North Norfolk Beach Runners 12 0:53:35 72.8
2017 7 MS 1 Tom Vickery Cambridge and Coleridge AC 1 0:50:27 81.0
2017 7 MS 2 Daniel Middleton Norwich Road Runners 2 0:51:30 80.3
2017 7 LM 1 Nicky Wnek Ryston Runners 17 1:02:51 78.8
2017 7 LM 2 Cat Cummings Wymondham AC 18 1:02:58 74.6
2017 8 MS 1 Alex Ash Wellingborough & District AC. 1 0:41:02 80.0
2017 8 MJ 2 Jake Stearman Dereham Runners 2 0:42:10 81.5
2017 8 LS 1 Iona Lake City of Norwich AC 4 0:43:44 84.5
2017 8 LS 2 Alicia Lacey Norwich Road Runners 14 0:50:26 73.3
2017 9 MS 1 Tim Lawrence City of Norwich AC 1 1:39:02 78.0
2017 9 MS 2 Alan Darby Ely Runners 2 1:40:40 76.1
2017 9 LS 1 Katie Harbon North Herts Road Runners 17 1:56:31 72.4
2017 9 LM 2 Louise Juby Dereham Runners 19 1:58:38 72.6
2017 10 MS 1 Dominic Blake Reepham Runners 1 1:41:53 83.0
2017 10 MS 2 Simon Millett Norwich Road Runners 2 1:41:59 80.9
2017 10 LS 1 Sophie Kelly Cambridge and Coleridge AC 13 1:58:19 78.0
2017 10 LS 2 Michelle Brett Ramsey Road Runners 28 2:17:04 67.3
2017 11 MS 1 James Senior City of Norwich AC 1 1:09:52 80.2
2017 11 MJ 2 Joseph Holland Paddock Wood AC 2 1:17:14 73.4
2017 11 LS 1 Maija Kozlova Cambridge and Coleridge AC 19 1:30:00 69.7
2017 11 LM 2 Sarah Swaney Pink and Blacks 21 1:30:27 70.6
2017 12 MM 1 Matt Allen Ryston Runners 1 1:58:53 80.1
2017 12 MS 2 Robbie Britton North Norfolk Beach Runners 2 2:00:24 76.0
2017 12 LM 1 Vicky Quantrill Great Yarmouth Road Runners 35 2:34:48 69.2
2017 12 LM 2 Helen Etherington Wellingborough & District AC. 42 2:40:16 63.6
2017 13 MS 1 Michael Taylor Riverside Runners 1 1:13:55 81.6
2017 13 MS 2 Michael Eccles Norfolk Gazelles 2 1:15:52 80.3
2017 13 LS 1 Lorena Latisaite Ryston Runners 27 1:37:28 68.2
2017 13 LM 2 Catriona Scott Headington Road Runners 32 1:43:09 65.9
2017 14 MS 1 Gary Crush City of Norwich AC 1 0:42:30 77.9
2017 14 MM 2 Darren Easter Ryston Runners 2 0:45:00 77.0
2017 14 LM 1 Sabina Spence Bure Valley Harriers 12 0:49:44 77.9
2017 14 LM 2 Lisa Oakley North Norfolk Beach Runners 15 0:50:45 73.2
2017 15 MS 1 Axel Finke Cambridge and Coleridge AC 1 1:01:47 76.3
2017 15 MM 2 Alex Tate Ely Runners 2 1:02:01 80.1
2017 15 LS 1 Dani Nimmock City of Norwich AC 4 1:07:49 77.8
2017 15 LS 2 Mabel Beckett City of Norwich AC 5 1:08:55 76.6
2017 16 MM 1 Andrew Shields Cambridge and Coleridge AC 1 0:32:25 84.3
2017 16 MM 2 Neil Stapleton Ryston Runners 3 0:35:22 73.1
2017 16 LM 1 Charlotte Rose City of Norwich AC 2 0:34:29 78.2
2017 16 LM 2 Nicky Alford North Norfolk Beach Runners 8 0:36:33 73.8
2017 17 MS 1 Paul Waggitt Ely Runners 1 1:10:08 75.0
2017 17 MS 2 Callum Stanforth Ryston Runners 2 1:10:36 74.5
2017 17 LM 1 Lisa Marriott Ramsey Road Runners 16 1:20:16 74.7
2017 17 LM 2 Angie Joiner-Handy St Edmund Pacers 21 1:22:25 77.9
2018 1 MS 1 Sam Coyne Bure Valley Harriers 1 1:44:25 74.5
2018 1 MS 2 Alex Ash Wellingborough & District AC 2 1:44:57 74.1
2018 1 LM 1 Kathryn Mathias City of Norwich AC 10 1:53:27 79.6
2018 1 LM 2 Toni Alcaraz March AC 14 1:55:27 79.7
2018 2 MS 1 George Gay City of Norwich AC 1 1:25:04 73.3
2018 2 MS 2 Kirk Bagge Wymondham AC 2 1:29:31 69.8
2018 2 LS 1 Amy Chapman Ryston Runners 21 1:44:09 66.5
2018 2 LM 2 Angie Joiner-Handy St Edmund Pacers 32 1:48:44 71.6
2018 3 MM 1 Chris Cooke St Edmund Pacers 1 0:36:33 82.1
2018 3 MM 2 Neil Stapleton Ryston Runners 2 0:38:22 71.5
2018 3 LS 1 Ellie Grubb City of Norwich AC 3 0:38:34 73.0
2018 3 LM 2 Louise Kemp Wellingborough & District AC 4 0:38:49 74.6
2018 4 MS 1 Tim Lawrence City of Norwich AC 1 1:07:09 75.7
2018 4 MS 2 Alistair Steele Ely Runners 2 1:08:13 72.9
2018 4 LM 1 Cat Cummings Wymondham AC 10 1:21:19 70.5
2018 4 LM 2 Julia Parsley City of Norwich AC 19 1:26:22 65.1
2018 5 MM 1 Scott Walford Bure Valley Harriers 1 1:07:38 79.6
2018 5 MS 2 Ben Rivett Wymondham AC 2 1:08:34 70.4
2018 5 LS 1 Charlotte Neale North Norfolk Beach Runners 13 1:19:28 68.0
2018 5 LM 2 Louise White Thetford AC 21 1:27:59 64.1
2018 6 MM 1 Lawrence Wade City of Norwich AC 1 0:48:08 77.9
2018 6 MJ 2 Jacob Stares North Norfolk Beach Runners 2 0:49:00 73.7
2018 6 LS 1 Sarah Shepheard Paddock Wood AC 7 0:52:59 73.6
2018 6 LM 2 Emma Tuck March AC 10 0:54:58 75.4
2018 7 MJ 1 Finlay Swanson North Norfolk Beach Runners 1 0:54:44 77.1
2018 7 MM 2 Chris Pitts Bishops Stortford RC 2 0:54:55 78.0
2018 7 LM 1 Sarah Stradling City of Norwich AC 5 0:58:32 82.4
2018 7 LS 2 Jess Williams Riverside Runners 12 1:01:54 73.9
2018 8 MS 1 David Roy Wymondham AC 1 0:46:06 71.2
2018 8 MS 2 Steven Mcnicholas Norfolk Gazelles 2 0:46:20 71.8
2018 8 LM 1 Rachel Miller Norwich Road Runners 10 0:51:49 75.9
2018 8 LS 2 Harriet Carr City of Norwich AC 13 0:54:28 68.2
2018 9 MS 1 Alan Darby Ely Runners 1 1:32:32 82.9
2018 9 MS 2 Ewan Fryatt Ealing Eagles Running Club 2 1:43:05 74.9
2018 9 LM 1 Louise Juby Dereham Runners 14 1:59:05 72.7
2018 9 LS 2 Megan Evans Bishops Stortford RC 18 2:01:13 69.6
2018 10 MS 1 James Senior City of Norwich AC 1 1:49:04 75.6
2018 10 MM 2 Peter Holmes Ely Runners 2 1:51:40 76.3
2018 10 LM 1 Kate Murril Norwich Road Runners 21 2:09:29 72.6
2018 10 LM 2 Amelia Whiting Norfolk Gazelles 42 2:25:20 66.1
2018 11 MJ 1 Logan Smith City of Norwich AC 1 1:08:56 82.2
2018 11 MS 2 Kieren Drane Ely Runners 2 1:16:02 74.7
2018 11 LJ 1 Ella Sharrock City of Norwich AC 11 1:24:50 74.7
2018 11 LM 2 Linzi Geens Norwich Road Runners 18 1:32:02 68.8
2018 12 MS 1 Robbie Britton North Norfolk Beach Runners 1 1:57:52 77.6
2018 12 MM 2 Matt Allen RAF Marham 2 1:59:19 80.5
2018 12 LM 1 Catherine Henery City of Norwich AC 32 2:30:45 81.3
2018 12 LM 2 Theresa Dooley Norfolk Gazelles 36 2:28:33 76.4
2018 13 MM 1 Kevin Holland Wymondham AC 1 1:15:06 85.0
2018 13 MJ 2 Jack Adcock City of Norwich AC 2 1:20:42 75.0
2018 13 LM 1 Emma Riseby City of Norwich AC 14 1:28:16 76.6
2018 13 LM 2 Zohra Armitage St Edmund Pacers 18 1:34:19 73.8
2018 14 MM 1 Gary Crush City of Norwich AC 1 0:40:40 82.0
2018 14 MS 2 Scott Williams Stowmarket Striders 2 0:44:16 71.6
2018 14 LM 1 Emma Blake Coltishall Jaguars 8 0:48:36 76.5
2018 14 LM 2 Paula Holm North Herts Road Runners 12 0:51:56 70.7
2018 15 MS 1 Joshua Marsh Ely Runners 1 1:04:08 73.5
2018 15 MS 2 Chris Yeates City of Norwich AC 2 1:04:45 73.9
2018 15 LS 1 Rebecca Morrish Paddock Wood AC 5 1:08:35 77.0
2018 15 LS 2 Bethan Everson Fenland Running Club 7 1:09:19 76.1
2018 16 MJ 1 Charlie Wakefield Ryston Runners 1 0:31:27 80.7
2018 16 MS 2 Niall Jackson March AC 2 0:34:43 68.0
2018 16 LM 1 Amy Beck Norwich Road Runners 4 0:36:25 73.8
2018 16 LS 2 Autumn Hales Bure Valley Harriers 7 0:37:29 71.0
2018 17 MS 1 Piers Arnold City of Norwich AC 1 1:07:22 78.1
2018 17 MS 2 Paul Waggitt Ely Runners 2 1:07:46 78.4
2018 17 LS 1 Rebecca Jackson Ealing Eagles Running Club 9 1:19:09 74.1
2018 17 LS 2 Alicia Lacey Norwich Road Runners 16 1:20:41 72.7
2019 1 MM 1 Neil Shorten Riverside Runners 2 1:44:40 77.5
2019 1 MS 1 John Hudson Norwich Road Runners 1 1:42:42 76.7
2019 1 MS 2 Rob Mahen Cambridge and Coleridge AC 4 1:46:09 73.8
2019 1 MM 2 Jan Kaiser City of Norwich AC 3 1:44:48 80.0
2019 1 LS 1 Becca Hayden Garden City Runners 39 2:14:01 63.9
2019 1 LM 1 Rose Waterman Tri-Anglia 24 2:01:48 72.1
2019 1 LM 2 Deborah English Norwich Road Runners 32 2:08:04 69.5
2019 2 MS 1 David Roy Wymondham AC 1 1:26:55 71.7
2019 2 MM 1 Mat Porter Norwich Road Runners 2 1:28:07 76.3
2019 2 MM 2 Paul Slater Paddock Wood AC 5 1:31:44 75.8
2019 2 MS 2 Ryan Davidson Bure Valley Harriers 3 1:29:57 69.3
2019 2 LS 1 Mabel Beckett City of Norwich AC 10 1:36:44 71.5
2019 2 LM 1 Alex Smith Wymondham AC 18 1:43:35 71.8
2019 2 LS 2 Alicia Lacey Norwich Road Runners 14 1:40:03 69.2
2019 2 LM 2 Helen Terry Norfolk Gazelles 21 1:48:17 66.0
2019 3 MM 1 Steve Rolfe Norfolk Gazelles 3 0:39:18 80.0
2019 3 MS 1 Matt Harris Norwich Road Runners 1 0:37:57 65.3
2019 3 MJ 1 Oliver Foxwell Ryston Runners 6 0:41:59 59.7
2019 3 MS 2 Alex Morris City of Norwich AC 23 0:46:36 53.2
2019 3 MJ 2 Liam Lambert March AC 9 0:42:53 61.8
2019 3 MM 2 Karl Chapman Wymondham AC 4 0:40:41 68.5
2019 3 LS 1 Iona Lake City of Norwich AC 2 0:38:55 72.0
2019 3 LJ 1 Abigail Durand North Norfolk Beach Runners 10 0:43:13 68.3
2019 3 LM 1 Laura Douse Paddock Wood AC 5 0:41:57 67.9
2019 3 LS 2 Rebecca Jackson Ealing Eagles Running Club 13 0:43:14 64.8
2019 3 LJ 2 Holly Bunn City of Norwich AC 14 0:43:16 69.6
2019 3 LM 2 Sabina Spence Bure Valley Harriers 7 0:42:26 74.3
2019 4 MJ 1 Charles George Paddock Wood AC 20 1:25:42 59.5
2019 4 MM 1 Dominic Blake Reepham Runners 3 1:10:47 73.4
2019 4 MS 1 Tom Vickery Cambridge and Coleridge AC 1 1:08:15 72.9
2019 4 MS 2 Callum Simpson RAF Marham 2 1:09:13 71.9
2019 4 MM 2 Mitch Dann City of Norwich AC 6 1:12:08 73.8
2019 4 LS 1 Daniella Hart Thorney Running Club 19 1:25:08 65.2
2019 4 LM 1 Caroline Brooks Riverside Runners 7 1:14:45 76.6
2019 4 LS 2 Megan Evans Bishops Stortford RC 23 1:27:51 63.2
2019 4 LM 2 Cat Cummings Wymondham AC 15 1:20:33 72.1
2019 5 MJ 1 Joe Robson St Edmund Pacers 17 1:21:21 61.7
2019 5 MS 1 James ONeill Ryston Runners 2 1:06:58 74.1
2019 5 MM 1 Scott Walford Bure Valley Harriers 1 1:06:33 81.0
2019 5 MM 2 Colin Overton Ealing Eagles Running Club 8 1:14:20 67.8
2019 5 MS 2 Patrick OHare Cambridge and Coleridge AC 3 1:09:18 69.7
2019 5 LS 1 Rebecca Cousins West Norfolk AC 21 1:26:17 62.5
2019 5 LM 1 Jet Watkinson Wymondham AC 16 1:20:25 68.3
2019 5 LM 2 Rachael Leah Cambridge and Coleridge AC 34 1:36:02 57.5
2019 5 LS 2 Ellie Gaskins Coltishall Jaguars 23 1:27:46 61.5
2019 6 MM 1 Alan Pritchard Cambridge and Coleridge AC 1 0:48:05 78.0
2019 6 MS 1 Danny Middleton City of Norwich AC 2 0:48:45 71.7
2019 6 MJ 1 Tian Hollingshead Metros RC 54 1:17:44 46.1
2019 6 MS 2 Andrew Simmonds Ryston Runners 3 0:49:55 70.4
2019 6 MM 2 Marc Evans Norwich Road Runners 4 0:50:42 70.5
2019 6 LS 1 Sarah Cronin Paddock Wood AC 13 0:55:50 69.8
2019 6 LM 1 Amy Balaam Bure Valley Harriers 19 0:59:22 67.0
2019 6 LM 2 Rachel Miller Norwich Road Runners 20 0:59:51 70.7
2019 6 LS 2 Sarah Williams Cambridge and Coleridge AC 44 1:12:24 53.8
2019 7 J 1 Claire Connon Cambridge and Coleridge AC 22 1:08:18 0.0
2019 7 MM 1 Richard Stone Ramsey Road Runners 2 0:54:20 85.3
2019 7 MS 1 Paul Waggitt Ely Runners 1 0:53:22 77.0
2019 7 MJ 1 Harry Young Paddock Wood AC 4 0:55:13 75.7
2019 7 MM 2 Matt Pyatt Dereham Runners 3 0:54:24 78.9
2019 7 MS 2 Ben Keeley Ryston Runners 7 0:57:19 71.2
2019 7 LM 1 Johanna ORegan Riverside Runners 6 0:55:54 83.1
2019 7 LS 1 Claire Kent Wymondham AC 21 1:07:14 68.0
2019 7 LS 2 Emma Musgrave Hunts AC 27 1:12:07 63.7
2019 7 LM 2 Hannah Broom Biggleswade AC 16 1:02:38 75.4
2019 8 MS 1 Mark Popple Stamford Striders 1 0:42:58 76.4
2019 8 MM 1 Alastair Leckie Norwich Road Runners 4 0:46:01 73.9
2019 8 MJ 1 Jake Stearman Bure Valley Harriers 2 0:45:17 74.3
2019 8 MS 2 Gavin Reynolds Ryston Runners 5 0:46:45 70.3
2019 8 MM 2 Conan Fryer Ely Runners 12 0:51:10 72.2
2019 8 MJ 2 Jacob Stares North Norfolk Beach Runners 3 0:45:42 74.7
2019 8 LS 1 Sarah Shepheard Paddock Wood AC 14 0:53:03 69.7
2019 8 LM 1 Philippa Taylor City of Norwich AC 6 0:47:28 92.1
2019 8 LM 2 Kathryn Mathias City of Norwich AC 7 0:47:57 82.1
2019 8 LS 2 Suzy Hill Norwich Road Runners 18 0:54:41 67.8
2019 9 MM 1 Nigel Rackham Metros RC 2 1:39:54 91.9
2019 9 MS 1 Alan Darby Ely Runners 1 1:33:20 82.4
2019 9 MM 2 James Johnson Norwich Road Runners 5 1:40:47 78.7
2019 9 MS 2 Joss Williams Riverside Runners 3 1:39:56 78.8
2019 9 LM 1 Geraldine Larham March AC 31 2:03:05 78.1
2019 9 LM 2 Catherine Henery City of Norwich AC 33 2:04:31 83.4
2019 10 MM 1 Craig Holgate Ely Runners 3 1:49:05 79.6
2019 10 MS 1 Sam Coyne City of Norwich AC 1 1:42:13 80.7
2019 10 MS 2 Rodrigo Santos Riverside Runners 2 1:48:54 75.7
2019 10 MM 2 Jon Ashford Ryston Runners 5 1:52:08 82.8
2019 10 LM 1 Lesley Robins Ryston Runners 28 2:17:38 73.9
2019 10 LS 1 Charlotte Neale North Norfolk Beach Runners 13 2:00:27 76.4
2019 10 LS 2 Fran Parsons RAF Marham 52 2:43:38 56.1
2019 10 LM 2 Louise White Thetford AC 31 2:20:08 69.6
2019 11 MS 1 Robert Simmonds Ryston Runners 3 1:16:49 73.0
2019 11 MM 1 Kevin Holland Wymondham AC 1 1:10:46 84.7
2019 11 MS 2 Jack Noble Bure Valley Harriers 6 1:20:00 70.0
2019 11 MM 2 Duncan Bush Riverside Runners 2 1:16:05 79.4
2019 11 LM 1 Sally Knight Bedford Harriers 30 1:33:38 72.4
2019 11 LS 1 Tessa Strain Cambridge and Coleridge AC 13 1:24:29 74.1
2019 11 LS 2 Katie King St Edmund Pacers 25 1:31:49 68.0
2019 11 LM 2 Jo Anverali Great Yarmouth Road Runners 32 1:34:53 75.9
2019 12 MM 1 Alex Tate Ely Runners 2 1:51:27 87.1
2019 12 MS 1 Michael Taylor Riverside Runners 1 1:47:50 85.9
2019 12 MS 2 Michael Eccles Bure Valley Harriers 3 1:55:32 81.3
2019 12 MM 2 Kirk Brawn Thorney Running Club 6 2:02:01 78.9
2019 12 LM 1 Theresa Dooley Norfolk Gazelles 31 2:29:47 76.3
2019 12 LS 1 Amy Chapman Ryston Runners 29 2:26:52 68.3
2019 12 LM 2 Becky Mccorquodale Harwich Runners 42 2:34:23 71.4
2019 13 MM 1 Andrew Shields Cambridge and Coleridge AC 3 1:23:37 83.5
2019 13 MJ 1 Daniel Amps-Woodward Thorney Running Club 29 1:39:15 61.0
2019 13 MS 1 Sean Watson City of Norwich AC 1 1:20:45 74.1
2019 13 MM 2 Warren Armstrong Ryston Runners 4 1:24:32 77.0
2019 13 MS 2 Chris Yeates City of Norwich AC 2 1:22:38 73.3
2019 13 LS 1 Cally Place St Edmund Pacers 46 1:51:38 59.5
2019 13 LM 1 Nicola Baker Great Yarmouth Road Runners 33 1:41:59 76.1
2019 13 LM 2 Nicola Hill Norwich Road Runners 34 1:43:09 69.3
2019 14 MS 1 Dominic Hughes Ryston Runners 1 0:45:05 70.7
2019 14 MJ 1 Jacob Fox Ramsey Road Runners 7 0:47:14 70.6
2019 14 MM 1 Chris Bullock Norwich Road Runners 2 0:45:12 76.1
2019 14 MS 2 Tom Hemingway Riverside Runners 3 0:45:22 69.7
2019 14 MJ 2 Dylan Bradnam St Edmund Pacers 14 0:50:43 66.8
2019 14 MM 2 Sean Thompson Wymondham AC 4 0:45:54 77.5
2019 14 LS 1 Autumn Hales Bure Valley Harriers 10 0:47:58 74.5
2019 14 LM 1 Susie Covey Haverhill Running Club 12 0:49:47 72.9
2019 14 LM 2 Lisa Oakley North Norfolk Beach Runners 20 0:54:16 70.1
2019 14 LS 2 Sarah Imbush City of Norwich AC 11 0:49:17 72.5
2019 15 MJ 1 Steven Quersia-Smale St Edmund Pacers 2 1:04:06 76.4
2019 15 MS 1 Perry Payne Norwich Road Runners 3 1:04:28 73.1
2019 15 MM 1 Gary Crush City of Norwich AC 1 1:00:36 81.2
2019 15 MS 2 Adam Harris Riverside Runners 4 1:05:34 71.9
2019 15 MM 2 James Fowler Norfolk Gazelles 7 1:07:49 73.1
2019 15 MJ 2 Laurie Woods Bure Valley Harriers 14 1:13:38 68.5
2019 15 LJ 1 Ella Sharrock City of Norwich AC 13 1:13:37 72.1
2019 15 LS 1 Emma Pointer Coltishall Jaguars 24 1:18:35 67.2
2019 15 LM 1 Toni Alcaraz March AC 9 1:08:26 83.7
2019 15 LM 2 Melanie Staley Cambridge and Coleridge AC 19 1:14:59 72.2
2019 15 LJ 2 Jodi Thomas Harwich Runners 54 1:43:14 51.4
2019 15 LS 2 Ali Verney Norwich Road Runners 30 1:24:07 62.9
2019 16 MM 1 John Ferguson Cambridge and Coleridge AC 8 0:34:18 80.7
2019 16 MS 1 Nathan Chapman Paddock Wood AC 3 0:32:18 72.9
2019 16 MJ 1 Charlie Wakefield Ryston Runners 1 0:29:49 84.4
2019 16 MJ 2 Jacob Ocal City of Norwich AC 2 0:31:28 77.6
2019 16 MS 2 Ashley Hobbs Norwich Road Runners 5 0:32:51 71.6
2019 16 MM 2 Westley Walker Haverhill Running Club 9 0:34:32 71.1
2019 16 LJ 1 Emma Price Riverside Runners 11 0:34:50 79.0
2019 16 LM 1 Amy Beck Norwich Road Runners 7 0:34:05 79.7
2019 16 LS 1 Fenella Sunaway Bure Valley Harriers 13 0:36:00 74.0
2019 16 LS 2 Jessie Gooderham St Edmund Pacers 15 0:36:45 72.5
2019 16 LM 2 Caroline Dickens North Norfolk Beach Runners 19 0:40:10 68.0
2019 16 LJ 2 Ellie Taylor City of Norwich AC 16 0:38:33 71.4
2019 17 MM 1 Richard Johnson Wymondham AC 8 1:15:45 74.3
2019 17 MS 1 Jonathan Escalante-Phillips Cambridge and Coleridge AC 1 1:01:38 85.3
2019 17 MJ 1 Finlay Swanson North Norfolk Beach Runners 7 1:12:56 73.9
2019 17 MM 2 Paul Smith Norwich Road Runners 12 1:17:27 72.6
2019 17 MS 2 Callum Stanforth Ryston Runners 2 1:05:47 79.9
2019 17 MJ 2 Charlie Stone Thetford AC 53 1:42:26 52.6
2019 17 LM 1 Angie Joiner-Handy St Edmund Pacers 17 1:20:13 84.3
2019 17 LS 1 Faith Viney Bure Valley Harriers 9 1:16:02 77.1
2019 17 LS 2 Rebecca Morrish Paddock Wood AC 11 1:17:25 75.9
2019 17 LM 2 Michelle Brett Ramsey Road Runners 21 1:22:59 71.8